In-Person Support Group

The TBI Council sponsors some in-person support groups, while others are offered by community organizations. Note: Support groups offer community and information, not clinical therapy.

BENTON COUNTY

CLARK COUNTY

KING COUNTY

KITSAP COUNTY

MASON COUNTY

SNOHOMISH COUNTY

  • Everett – TBI Support Group
    Contact: Valerie at (360) 961-5899 or Lauri at (360) 387-6773

SPOKANE COUNTY

  • Spokane – Spokane TBI Support Group 
    Contact: Penny at (509) 838-9348 

THURSTON COUNTY  

  • Olympia – Olympia TBI Support Group
    Contact: Laura at (360) 709-0601 

WENATCHEE COUNTY

YAKIMA COUNTY

If you would like your community-sponsored in-person support group linked here, please contact the TBI Council at TBICouncil@dshs.wa.gov

Benefit of In-Person Support Groups

  • Connection and Belonging – Face-to-face interaction builds a sense of belonging as group members foster relationships with others who understand the unique challenges of living with TBI.
  • Emotional Support – Find encouragement and reduce feelings of loneliness by being part of a community. Get feedback and encouragement in real time.
  • Shared Learning – Exchange ideas, strategies, and practical trips for daily living, recovery and navigating services
  • Validation and Understanding – Share experiences openly with people who “get it” and can offer empathy without judgment.
  • Access to Resources – Learn about local programs, services, and tools that may not be widely known.

We also offer Virtual Support Groups

Additional TBI Resources

  • TBI Support Group Guide (PDF) - Step-by-step guide to start or join a TBI Support Group. This guide walks you through the process of creating a support group, choosing the best facilitator, managing support group sessions, and connecting with available resources to best educate and build a support group. 
  • TBI Learning and Support Resources Flyer (PDF) - Training and development resources for individuals and providers.
  • Washington Community Living Connections - Access home and community-based supports for people of all ages and abilities.
  • GetSetUP Washington - Free interactive online classes to stay engaged, active and connected.

Stay Connected and Informed

Subscribe to Heading Forward, the TBI Council e-newsletter, to receive ongoing information about TBI support groups and events. Once you enter your email and click submit, scroll down until you see News and Resources and select Traumatic Brain Injury Council.